Summer Holidays Begins & My Actifit Report Card: July 5 2024
It's finally the last day of the 2023-2024 school year! I received lovely presents from the kids I've worked with, and they were all deliciously edible treats like cakes and chocolates. Lots of sweets. I did get one that was not and that was the photo I shared. Sweet though isn't it?! It’s been a memorable year, and I’m so grateful for these thoughtful gifts.
I haven't been to the fitness studio since Monday because my right hip joint has been sore. However, I went today and managed to do two hours. I made sure not to push myself to the maximum, but it was so great to be back. I really missed dancing, and it felt wonderful to move again. I focused on low-intensity exercises, even though it was very tempting to jump and go all out.
Despite my cautious approach, the session went pretty well, and I’m hoping I won’t be sore tomorrow. Eeeek. I’m trying to listen to my body and take it easy to avoid any further strain.
On a brighter note, there are only six more days to go until I’m home sweet home for a whole month. The thought of having a month off is so exciting—I can't wait to relax and enjoy the summer holidays break with my family back home, the 🇵🇭Woohoo!
Laters Actifitters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Ok take it easy babe. I'm also restarting my routine, and I couldn't do push up as my stomach is in the way 😂 technically, it looks more like "bounce" up then push up. For now, regular walks on a daily basis. Not long walk, but at least better than sitting here swipe YouTube shorts.
we are 'effin old my friend @davidke20 aren't we? Hahahaha
!PIZZA
$PIZZA slices delivered:
@chichi18(1/5) tipped @davidke20
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Awww they are surely a sweet kids ✨✨❤️ and they appreciate you a lot ✨