Speedy Monday & My Actifit Report Card: September 4 2023

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(Edited)

I'm not sure why, but it felt today, Monday flew by just like that. Usually, for me, Mondays were sooooo slow it feels forever. 😄

Usual Movement came from walk around school and from my afternoon job. It spiked up during my Kpop fitness dance though. Our Kpop Educator, Aleen's playlist were all high intensity that in the end I was soaked wet in my own sweat.I have to catch my breath too. It was excellent.

I am on IF yet again. I have to admit I did gain weight over the holidays despite moving around. It is indeed true that no matter how you work out, Food intake plays bigger part in staying fit. Well, I am back baby! 😂

As soon as I got home, I made a Garlic & Cheese Tortilla Toast for myself. Although a little overdone, it was still superb.

Laters Actifitters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/09/2023
16057
Daily Activity,Dancing,Moving Around Office

actifit sportstalk movetoearn move2earn hive-193552 fitness dance kpop pob hiveph
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13 comments
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thank you so much for sharing the report, have a nice day and a great week

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Food looks YUMMY! I've taken IF up as well after you mentioned the other day. 👍

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