My Actifit Report Card: November 5 2023
✅-My-Bumpz checking in.
Daylight Savings time had me up at 3:30 AM so I got up and went jogging in the dark. I love the quiet of the early morning because I'm an introvert and relish being alone with my thoughts under the moonlight.
I finished the jog with a cold plunge in the water. It's not as bad as it sounds because I live in a warm climate, but any way you cut it mid 50s F and a cold pool is invigorating.
I work weekends by choice, so I headed to work at 7am and I'm about to bike home now.
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