My Actifit Report Card: November 21 2021

Today i did pretty good exercise for ky health. In the morning time as usual I went for morning walk. It was not much long but good enough. At the mid day I went market on bike. Evening time again I went maket with my cycle. The cycling was approx 15 km I guess.

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Cycling, Shopping, Walking

Height 170 cm		Weight 58 kg		Body Fat %
Waist cm		Thighs cm		Chest cm