My Actifit Report Card: December 9 2021

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Shifted to dumbell training today to keep my body in shape and keep my muscles from getting too used to kettlebell..

Also doing my usual routine of squats pullups and pushups and planning on going gor a walk later in the evening .
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/12/2021
7337
Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 44.5525 AFIT tokens for your effort in reaching 7337 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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