Day 1468 | Discovering New Walking Route

almost 3 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

With 2 more days to go, I'm still on track to reaching 200k steps in 10 days and I discovered a new route yesterday to improve upon the current regular walk I'm always doing which was a nice surprise. Eating reamains my biggest working point though as I didn't lose all too much weight during the past 8 days not getting that part right. I am however in a good flow and will finish the goal moving on to the next one after it's completed.



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Day	Steps	Total	Complete
1	20746	20746	10.37%
2	23433	44179	22.08%
3	20363	64542	32.27%
4	21544	86086	43.04%
5	20016	106102	53.05%
6	17003	123105	61.55%
7	26338	149443	74.72%
8	21031	170474	85.24%

Day	Bed Time	Awake	Weight	Day Score
01 Apr	01:00	09:00	71.0 kg	4
02 Apr	01:00	07:40	71.0 kg	5
03 Apr	01:40	08:20	71.2 kg	6
04 Apr	02:20	08:40	71.3 kg	6
05 Apr	01:40	08:25	71.2 kg	5
06 Apr	01:20	08:20	71.0 kg	5
07 Apr	02:00	09:00	72.0 kg	4
08 Apr	01:00	08:30	71.8 kg	6
09 Apr	01:30	07:50	72.4 kg	6
10 Apr	02:30	10:00	72.8 kg	6
11 Apr	01:30	09:00	73.0 kg	5
12 Apr	00:30	08:20	72.4 kg	7
13 Apr	00:00	10:00	72.6 kg	7
14 Apr	00:30	08:40	72.1 kg	7
15 Apr	00:00	09:45	71.4 kg	7
16 Apr	23:40	07:30	71.0 kg	7
17 Apr	01:00	08:40	70.9 kg	7
18 Apr	00:40	08:40	71.0 kg	7
19 Apr	00:40	08:30	71.6 kg	7
20 Apr	00:00	08:00	71.3 kg	7
21 Apr	01:00	08:55	71.3 kg	5
22 Apr	00:40	09:00	71.1 kg	7
23 Apr	00:30	08:10	71.3 kg	7
24 Apr	03:00	09:40	71.3 kg	6
25 Apr	00:30	08:25	70.9 kg	6
26 Apr	00:20	09:00	71.3 kg	7
27 Apr	00:00	07:30	71.4 kg	7
28 Apr	00:00	08:00	71.0 kg	7
29 Apr	00:20	08:40	71.2 kg	6

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2 comments

@wolfgangsport 73

almost 3 years ago

Great consistency! Keep up the great work

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almost 3 years ago

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