My Activity Blog 2025#063

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Po dwóch dniach biegowych nie planowałem kolejnych kilometrów w biegu, szczególnie że przede mną była nocka w pracy. No, ale skoro pogoda taka wiosenna, to grzechem by było nie skorzystać. Wyszedłem potruchtać z nastawieniem, że będzie to około 5 kilometrów spokojnego biegu. To samo zasugerował Garmin. Skierowałem się w stronę lasu w Havre, ale nie zamierzałem po nim biegać, bo to by oznaczało zrobienie dłuższego dystansu, niż planowałem. Jeszcze przed lasem skręciłem w stronę Saint-Symphorien, żeby przed stadniną jeszcze raz skręcić, tym razem w drogę powrotną do Mons.

[ENG] After two days of running, I hadn't planned on running any more kilometres, especially as I had a night at work ahead of me. Well, but since the weather was so spring-like, it would have been a sin not to take advantage. I went out to jog with the attitude that it would be about 5 kilometres of steady running. That's what the Garmin suggested. I headed towards the forest in Havre, but I didn't intend to run through it, as that would have meant doing a longer distance than I had planned. Still before the forest, I turned towards Saint-Symphorien to turn once more before the stud farm, this time on the road back to Mons.

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Około czwartego kilometra miałem duży kryzys, na chwilę przeszedłem do marszu, ale szybko pozbierałem się i kontynuowałem bez większych problemów aż do końca. W sumie z 5 kilometrów zrobiło się 8, czy to ma oznaczać, że w marcu będę biegał tylko ósemki. Zobaczymy, czas pokaże.

[ENG] Around the fourth kilometre I had a major crisis and briefly switched to walking, but quickly picked myself up and continued without much trouble until the end. All in all, it went from 5 kilometres to 8, whether this should mean that I will only run eights in March. We'll see, time will tell.

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Dystans pokonany w 2025 roku: 891,18 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking489,28 km (+4,40 km)
Kolarstwo / Rower MTB87,59 km
Jogging / Bieganie230,75 km (+8,03 km)
Ergometr wioślarski6,21 km
Orbitrek77,35 km
wander.earth 202518,45 km

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The 22nd Season of #POLIAC will start 21st March 2025, more here.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20250305t043645108z)_


05/03/2025
13014
Daily Activity, Jogging, Running, Walking


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