My Activity Blog 2025#032

avatar

MAB25#032.png

W sumie to taka zima mi się podoba. Gdy rano jechałem do pracy, widziałem zamarznięte szyby w samochodach, temperatura była poniżej zera. Trochę mnie to wystraszyło, że będzie zimno, kiedy wyjdę na przerwę pobiegać. Generalnie nie sprawdzam prognozy pogody, bo hołduje zasadzie, że nie ma złej pogody, jest tylko nieodpowiedni strój do wyjścia na dwór. Specjalistką od prognozy pogody jest moja żona, to ona zwykle ostrzega mnie przed nagłymi zmianami w pogodzie.

[ENG] All in all, this is the kind of winter I like. When I drove to work this morning, I saw the windows of the cars were frozen and the temperature was below zero. I was a bit worried that it would be cold when I went out for a run. I don't usually check the weather forecast because I believe there's no such thing as bad weather, just the wrong clothes to go out in. The weather specialist is my wife, she is usually the one to warn me of sudden changes in the weather.

IMG_0781.JPG

IMG_0783.JPG

Około 11 wyszedłem na przerwę i zaskoczyła mnie piękna wiosenna pogoda, słupek rtęci w termometrze wzrósł od rana o ponad 10 stopni. Taką pogodę to ja lubię do biegania. Nie przeszkadzało mi, że Garmin nie miał dla mnie żadnej propozycji treningu. Ruszyłem przed siebie z założeniem, że powtórzę piątkowy dystans. Prawie się udało.

[ENG] At about 11 o'clock I went out for a break and was surprised by the beautiful spring weather, the bar of the mercury on the thermometer had risen by more than 10 degrees since the morning. This is the kind of weather I like for running. I didn't mind that the Garmin didn't give me any training suggestions. I set off on the assumption that I would repeat Friday's distance. I almost did.

IMG_0784.JPG

IMG_0785.JPG

screenshot-connect.garmin.com-2025.02.01-21_08_23(1).png


Piotr A. Marszalek.png


Dystans pokonany w 2025 roku: 484,96 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking267,18 km (+4,72 km)
Kolarstwo / Rower MTB56,18 km
Jogging / Bieganie97,37 km (+6,78 km)
Ergometr wioślarski6,21 km
Orbitrek51,24 km
wander.earth 20257,90 km

POLIAC.png

The 21th Season of #POLIAC started 30th December 2024, more here.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20250202t084156930z)_


02/02/2025
13930
Daily Activity, Jogging, Running, Walking


0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 723.6329 AFIT tokens for your effort in reaching 13930 activity, as well as your user rank and report quality!
You also received a 2.77% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 27 Common Cards Boost: +5 AFIT
    The following boosts were applied to your post:
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Ranker Tree - L1
    + 15 User Rank
    Protein Shake - L4
    + 16 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Double Raindeer - L1
    + 100 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Protein Shake - L1
    + 15 % AFIT
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    ... and 25 other gadgets.
    Boosts increased your AFIT earnings by 630.4479 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    0
    0
    0.000
    avatar

    Beautiful place. Good luck for today's activities.

    0
    0
    0.000