My Activity Blog 2024#331 - Nov 28

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Jeżeli zastanawialiście się, czy można wykonać normę 10 tysięcy kroków w pokoju o powierzchni 10 m2, to mam dla was pozytywną odpowiedź. Połowę dnia spędziłem na zajęciach malarskich. W końcu zabrałem się za odkładane od kilku dni malowanie pokoju córki. Kroków pewnie byłoby jeszcze więcej, gdybym nie dał rady zrobić przedłużenia do wałka malarskiego. Na moje szczęście większość powierzchni w tym sufity dałem radę pomalować bez wchodzenia na drabinę. Niestety jedna ze ścian miała być w innym kolorze. Do jej pomalowania użyłem innego wałka, a tego nie dało się przedłużyć, dzięki temu taki wynik. Zdjęć z zakończonej pracy nie ma, bo jeszcze nie została zakończona. Dziś czekają mnie delikatne poprawki i muszę zrobić "odcięcie" kolorów, ale to już w zasadzie kosmetyka. Teraz czekamy na sofę, którą zamówiliśmy kilka tygodni temu, to było tak dawno, że zapomnieliśmy z żoną, jaki dokładnie miała kolor, dlatego nie wybieramy się na poszukiwanie pozostałych mebli.

[ENG] If you've been wondering if it's possible to complete the 10,000 steps standard in a 10m2 room, I have a positive answer for you. I spent half the day on a painting. I finally got down to painting my daughter's room, which I had been putting off for a few days. There would have been more steps if I hadn't managed to make an extension for the roller. Fortunately, I was able to paint most of the surfaces, including the ceilings, without having to climb a ladder. Unfortunately, one of the walls needed a different colour. I used a different roller to paint it and it was not possible to extend it, so this is the result. There are no photos of the finished work as it is not finished yet. Today I'm waiting for some light touching up and I'll have to do some 'trimming' of the paint, but that's basically cosmetic. Now we're waiting for the sofa we ordered a few weeks ago, so long ago that my wife and I have forgotten exactly what colour it was, so we're not going to go for the rest of the furniture.


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Dystans pokonany w 2024 roku: 4374,59 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2896,63 km (+8,70 km)
Kolarstwo / Rower MTB283,78 km
Jogging / Bieganie707,73 km
Ergometr wioślarski141,33 km
Orbitrek345,12 km
wander.earth 2024327,14 km

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The 20th Season of #POLIAC started 28th October 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/11/2024
12956
Daily Activity, Home Improvement, Stair Climbing, Walking



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3 comments
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Spending half of the day ln painting shows you did lot of work, l am sure the room must look very nice.

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