My Activity Blog 2024#285 - Oct 14

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Bardzo pracowity dzień, cały dzień coś się działo, nie miałem czasu się nudzić. Dużo czasu i energii kosztowało mnie wytłumaczenie pewnemu gościowi, jak działają komunikatory internetowe i że nie potrzeba znać numeru telefonu drugiej osoby, żeby do niej zadzwonić. Czułem się, jakby tłumaczył małemu dziecku, za co dostali nagrodę Nobla tegoroczni laureaci z fizyki.

Dobrze, że było to przed przerwą na lunch, bo mogłem wygenerowaną energię spożytkować na siłowni. Na dworze typowa pogoda belgijska, więc dopuściłem sobie bieganie w deszczu. Zamiast tego powiosłowałem około 20 minut na ergometrze wioślarskim, a następnie pół godziny spędziłem na orbitreku.

[ENG] A very busy day, there was something going on all day, I had no time to be bored. It took a lot of time and energy to explain to a visitor how instant messaging works and that you don't need to know someone's phone number to call them. I felt like I was explaining to a small child what this year's Nobel Prize winners in physics were awarded for.
It was a good thing it was before lunch, because I could use the energy generated in the gym. It was typical Belgian weather outside, so I allowed myself to run in the rain. Instead, I rowed for about 20 minutes on the rowing machine and then spent half an hour on the orbiter.

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Dystans pokonany w 2024 roku: 3835,36 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2573,21 km (+8,10 km)
Kolarstwo / Rower MTB238,71 km
Jogging / Bieganie545,54 km
Ergometr wioślarski139,06 km (+3,85 km)
Orbitrek338,84 km (+6,17 km)
wander.earth 2024310,04 km

POLIAC.png

The 20th Season of #POLIAC will start 28th October 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/10/2024
14839
Daily Activity, Elliptical, Kayaking, Walking



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2 comments
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Good evening and greetings. Good luck with today's activities.

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