My Activity Blog 2024#186 - Jul 6

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Pracująca sobota, już odliczam dni do urlopu, który zaczynam za dwa tygodnie. Mam nadzieję, że przez te dwa tygodnie wszystko będzie dopięte z bankiem i ze spokojną głową pojedziemy na urlop. Jak zwykle latem, najpierw jedziemy do domu na Mazurach, ale już dwa dni później pakujemy teścia i ruszamy na Litwę i Łotwę. Dopiero druga część urlopu będzie na spokojne odpoczywanie w Ostródzie.

[ENG] I work on Saturdays and am already counting down the days until my holiday, which starts in two weeks' time. I hope that during these two weeks everything will go well at the bank and we will be able to go on holiday with a clear head. As usual in the summer, we're going home to Masuria first, but just two days later we'll pack up my father-in-law and head off to Lithuania and Latvia. Only the second part of the holiday will be for a lazy rest in Ostróda.

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Wczoraj wyszedłem na przerwę z nastawieniem, że pobiegam, w tym samym momencie zaczęło padać. Taki letni kapuśniaczek, ale zdecydowałem zostać na siłowni, może zbyt pochopnie, bo kwadrans później było już po deszczu. Trzy kwadranse na orbitreku, a później próba 2000 m na ergometrze wioślarskim. Niestety próba nieudana, zacząłem za bardzo ambitnie i sił starczyło tylko na około 500 metrów.

[ENG] Yesterday I went out for a break, thinking I was going to run, and just then it started to rain. A summer drizzle, but I decided to stay in the gym, perhaps too hastily because a quarter of an hour later it was over. Three-quarters of an hour on the Orbiter and then an attempt at 2000m on the rowing ergometer. Unfortunately, the attempt was unsuccessful, I started too ambitiously and only had enough strength for about 500 metres.

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Dystans pokonany w 2024 roku: 2605,66 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking1658,79 km (+5,89 km)
Kolarstwo / Rower MTB238,71 km
Jogging / Bieganie319,13 km
Ergometr wioślarski111,56 km (+0,52 km)
Orbitrek277,47 km (+8,01 km)
wander.earth 2024173,28 km

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The 18th Season of #POLIAC starts 27th May 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/07/2024
22432
Daily Activity, Elliptical, Gym, Kayaking, Walking



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