My Activity Blog 2024#160 - Jun 10

avatar

MAB24#190.png

Po nockach odpoczywałem zaledwie 24 godziny, żeby w poniedziałek rano zameldować się w pracy. W mojej ocenie to najgorsze z możliwych zestawienie, na moje szczęście nie zdarza się często, ale zawsze fizycznie i psychicznie to odczuwam. Głównym zadaniem wczoraj było skontaktowanie się z jednym z francuskich klientów i przywrócenie z nim łączności. Niestety dane kontaktowe, które mieliśmy, były nieaktualne, kiedy w końcu udało się dodzwonić do kogoś w tamtej lokalizacji, to okazało się, że nie mówi po angielsku. Na szczęście był na tyle pomocny, że poszedł poszukać kogoś, kto mówi po angielsku, a w zasadzie tak mu się wydawało. Sprawa lekko popchnięta do przodu, ale zostawiona na kolejny dzień.

[ENG] After the nights, I only had 24 hours rest before going to work on Monday morning. In my opinion this is the worst possible combination, fortunately it doesn't happen often but I always feel it physically and mentally. The main task yesterday was to contact one of the French clients and re-establish a link with them. Unfortunately, the contact details we had were out of date, so when we finally managed to get through to someone there, it turned out that he didn't speak English. Fortunately he was helpful enough to find someone who did, or so he thought. The matter was brought forward slightly, but left for another day.

DSC_0406.JPG

Od piątku zbieram się, żeby, wyjść pobiegać, zawsze coś przeszkadzało. Przede wszystkim brak czasu, a ponadto zmęczenie, bo ostatnie nocki dały mi w kość. Pomyślałem sobie, że w poniedziałek nie będzie już żadnych wymówek, bo przecież mogę pobiegać w czasie przerwy na lunch. Okazało się, że pogoda postanowiła pokrzyżować moje plany. Od rana rozpadało się, według prognozy pogody po 13 miało być już lepiej, ale nie było. Z przymusu skończyłem na orbitreku pod dachem siłowni.

[ENG] Since Friday I have been trying to get out for a run, but something always gets in the way. Foremost there was the lack of time, and then there was fatigue, because I was exhausted after last night's run. I thought there would be no more excuses on Monday, I could run during my lunch break. As it turned out, the weather decided to ruin my plans. It had been falling apart since the morning, and the forecast said it would improve after 1pm, but it didn't. Out of necessity, I ended up on the orbiter under the roof of the gym.

20240610_141221-EDIT.jpg


Piotr A. Marszalek.png


Dystans pokonany w 2024 roku: 2214,18 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking1409,95 km (+5,30 km)
Kolarstwo / Rower MTB197,41 km
Jogging / Bieganie272,09 km
Ergometr wioślarski104,43 km
Orbitrek242,38 km (+11,15 km)
wander.earth 2024164,28 km

POLIAC.png

The 18th Season of #POLIAC starts 27th May 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/06/2024
16979
Daily Activity, Elliptical, Gym, Walking



0
0
0.000
6 comments
avatar

Usually, how many minutes do dogs sleep?

0
0
0.000
avatar

I don't know. This one was sleeping in the window when I passed by.

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 569.978 AFIT tokens for your effort in reaching 16979 activity, as well as your user rank and report quality!
You also received a 26.82% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following splinterland boosts were applied to your post:
  • 27 Common Cards Boost: +5 AFIT
    The following boosts were applied to your post:
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Protein Shake - L4
    + 16 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Friend Boost - L3
    + 15 % AFIT
    + 10 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Friend Boost - L4
    + 16 % AFIT
    + 12 % AFIT
    Friend Boost - L2
    + 12 % AFIT
    + 5 % AFIT
    ... and 26 other gadgets.
    Boosts increased your AFIT earnings by 488.3980 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    0
    0
    0.000
    avatar

    Wow you had quite the hectic day big bro. Balancing work and personal activities can be challenging, especially when unexpected obstacles come. Hopefully, you'll find some time for that run soon. Keep pushing forward bro !WEED

    0
    0
    0.000
    avatar

    Thank you for sharing the report, have a nice day, have a great week

    0
    0
    0.000