FJ 2023#317 - DEC 02

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FJ#317.jpg

Najpierw ból nogi, a teraz przeziębienie. W tym sezonie #POLIAC cały czas pod wiatr. Z bolącą nogą łatwiej było sobie poradzić, z przeziębieniem jest dużo trudniej. Żona najchętniej uwięziłaby mnie w domu, żebym się "wygrzewał". Ja natomiast wyznaję inną zasadę, że nie można się poddawać i trzeba łapać odporność na świeżym powietrzu. Dlatego po południu wyszedłem chociaż na krótki spacer do sklepu, ale okrężną drogą. Załapałem się na zachód słońca nad dachami Mons.

[ENG] First a leg pain, and now a cold. This #POLIAC season is against the wind all the time. It was easier to deal with a sore leg, but a cold is much more difficult. My wife would love to imprison me at home to "warm up". However, I follow a different rule: you can't give up and you have to gain immunity in the fresh air. That's why in the afternoon I went for a short walk to the store, but in a roundabout way. I caught the sunset over the roofs of Mons.

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Piotr A. Marszalek.png


Dystans pokonany w 2023 roku: 4156,64 km - z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2751,39 km (+6,30 km)
Kolarstwo / Rower MTB751,01 km
Jogging / Bieganie506,80 km
Ergometr wioślarski40,98 km
Orbitrek108,48 km
wander.earth 2023390,40 km

POLIAC.png

The 15th Season of #POLIAC starts 15 November 2023, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/12/2023
16435
Daily Activity, Walking



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