FJ 2023#281 - OCT 24

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Wczoraj, chyba po raz pierwszy ucieszył mnie deszcz. Po nocce nie czułem się dobrze, ale po południu żona zarządziła, że pojedziemy wysuszyć pranie do bazy i przy okazji trochę się poruszać. Niechętnie ubrałem się w strój do biegania i pojechałem z nią, ale czułem, że robię to wbrew swojemu organizmowi. Na moje szczęście, kiedy skończyliśmy suszyć pranie rozpadało się i żona zdecydowała, że wracamy do domu. W domu poskakałem tylko na skakance. Trochę byłem wkurzony, bo tym samym przerwałem passę 103 dni realizacji celu 10 tysięcy kroków dziennie. Muszę zacząć od początku.

[ENG] Yesterday, I think I was glad of the rain for the first time. I wasn't feeling well after a night out, but in the afternoon my wife managed that we would go and dry the laundry at the base and get some exercise in the process. I reluctantly got dressed in running gear and went with her, but felt I was doing it against my body. Luckily for me, by the time we finished drying the laundry it was falling apart and my wife decided we were going home. At home I just jumped around on a skipping rope. I was a bit pissed off because with that I broke a streak of 103 days of achieving the goal of 10,000 steps a day. I have to start from the beginning.

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Dziś wszystko wróciło do normy, musieliśmy poczekać tylko, aż przestanie padać, bo całe przedpołudnie było mokre. Na szczęście po południu pogoda dopisała. Pojechaliśmy nad kanał. Truchtem ruszyłem w stronę śluzy. Większość trasy biegło mi się bardzo dobrze, dopiero ostatni kilometr dokuczał mi przeciwny wiatr.

[ENG] Today everything was back to normal, we just had to wait for it to stop raining because the whole morning was wet. Fortunately, the weather was fine in the afternoon. We drove to the canal. I trotted off towards the lock. I ran most of the route very well, only the last kilometre was bothered by a counter wind.

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Dystans pokonany w 2023 roku: 3763,33 km - z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2460,90 km (+4,60 km)
Kolarstwo / Rower MTB736,47 km
Jogging / Bieganie457,30 km (+5,02 km)
Ergometr wioślarski36,89 km
Orbitrek73,78 km
wander.earth 2023380,77 km

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The 15th Season of #POLIAC starts ???, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/10/2023
10476
Daily Activity, Jogging, Running, Walking



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