My Actifit Report Card: September 13 2022
Iβve Been On spiritual β¨ journey πΆπ½ the last 7 years. Led me many places, so many layers of myself have melted π« to get me to my core being. A beautiful place to be, when your inner light shines brighter than any diamond π Γ are headed in the right direction. So Iβm having surgery to repair a herniated disc, but Iβm taking one day at a time to go into the surgery the best shape i can. Best to be fit πͺπ½ for the journey π. So the thinking is that being in shape prior will aid in healing β€οΈβπ©Ή faster & stronger β
An object in motion stays in motion. So keep the body moving yβallβA little goes a long wayβ ππ»ββοΈ ππΎββοΈ ππ»ββοΈ
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