Walking Through It: Steps, Spring, and a Heavy Heart
Today was one of those days where life throws a punch, and you just have to take it. Some difficult news from a befriended couple hit hard, and sitting at my desk wasn’t doing my mind any favors. So, I did what I always do when I need to process, walk.
They say you can’t walk away from your problems, but you can walk through them. And honestly, moving forward, one step at a time, is sometimes all you need to get through the weight of it all.
Lunch break turned into a 7.5k-step, 5km therapy session. The park was buzzing with stage two of spring, magnolias in full bloom, yellow forsythia lighting up the gray sky, and fresh green peeking through the branches. Nature doesn’t rush, but it always moves forward. A good reminder for today.
So here’s to walking, to breathing, and to letting nature do some of the heavy lifting when our hearts feel a little too heavy. 💚🌸
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I read Nathalie's post. I really feel for you guys and these hits to your hearts. I'm glad that you got out to move. I love the magnolia flowers, by the way. 😁 🙏 💚 ✨ 🤙
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I am not sure what happened, but I hope that the therapy walk has brought your heart much comfort
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