Reflections on Recovery: One Step at a Time

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They say the road to recovery isn’t linear, but today it felt like a quiet canal. Just me, 6km of walking, and 10,000 steps to get my body moving again after the flu knocked me down.

The air was crisp, the skies moody, and every reflection on the water seemed to whisper, “Take it easy.” And I listened. It wasn’t about pace or distance today; it was about reminding myself that rest is a part of the process.

Walking along this glassy canal, I couldn’t help but marvel at how stillness can be so powerful. The flu might have slowed me down, but maybe that’s what I needed—to appreciate moments like this, where the world reflects back something calm and beautiful.

One step at a time, right?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/02/2025
10869
Walking

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Great activity my friend happy walking hope you fully recover from the flu
@borniet have the best week ahead
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
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Thank you very much my friend! Yes I am, slowly but steadily. Well... really slowly, and all but steadily, but getting there :-D
!DIY
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!PIZZA
!INDEED
!ALIVE
!BBH
!STRIDE

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@borniet just sent you a DIY token as a little appreciation for your comment dear @heartbeatonhive! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

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So sorry for the flu knockdown, hope you are getting better now

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Thank you! Slowly, too slowly even to my taste, but I'll get there ;-)
!DIY
!HOPE
!PIZZA
!INDEED
!ALIVE
!BBH
!STRIDE

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@borniet just sent you a DIY token as a little appreciation for your comment dear @ijelady! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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!PIZZA
!ALIVE
!LOL
!INDEED
!HOPE

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!BBH
!STRIDE
!LOLZ
!WEIRD
!DOOK
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!INEEDSLEEP

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!INDEED Health is a great asset, nice walking to recover.
!ALIVE

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Thank you! and !INDEED, health is the most important one!
!BBH
!STRIDE
!LOLZ
!WEIRD
!DOOK
!MMB
!INEEDSLEEP

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Sure by now you have fully recovered from the flu, continue to take good care of yourself. Best wishes.

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Not fully yet unfortunately, but getting there, slowly...
!BBH
!STRIDE
!LOLZ
!WEIRD
!DOOK
!MMB
!INEEDSLEEP

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Get well soon.

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Thank you very much! Appreciated!!! 🙏😉
!HOPE

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