Steps, Stairs, and Quality Time: A Day in Motion

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Today, as most of my days, was all about making every step count! We started the day with two 5km walks—one during lunch and the other right after work. The best part? My wife was with me the whole time, which meant fewer photos but way more quality time. There’s something special about walking and talking that makes the kilometers fly by. By the end of our second walk, we’d racked up 10km and a solid 14k steps. But the day didn’t end there! We spent the evening moving one of our sons from one student room to another in the heart of Antwerp. If you’ve ever moved in and out of those old city buildings, you know the stairs are no joke. Added about 3k steps just from that! It was a day full of activity, connection, and a little bit of stair climbing. Here’s to more days like this!

#ActiveLiving #CouplesWhoWalk #FamilyFirst #FitnessInProgress #AntwerpLife

Captured with: Apple IPhone 14 Max Pro| Edited using: Lightroom Mobile & Skylum Luminar AI
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29/08/2024
16493
Walking

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!INDDED those elevation gain steps have got to be worth more.
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PIZZA!

$PIZZA slices delivered:
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!PIZZA
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!LOL

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