Stepping Away from the Chaos: Finding Calm After a Crazy Day

Today was one of those days where everything that could go wrong at work did go wrong. Imagine this: rogue databases, errant code, and the kind of bugs that make you question your life choices. Lunch break? Forget about it. I was glued to my desk, fighting the good fight against the forces of digital chaos.

But as the day started winding down, and the forecasted thunderstorms failed to make their dramatic appearance, I decided to step away from the screen. I laced up my walking shoes and headed outside for some much-needed fresh air. The sky was painted in hues of gold, the canal waters reflecting every bit of that evening magic.

It was just me, the path, and the gentle rustle of leaves in the breeze. I walked until my mind was clear, and my step count passed the 10,000 mark. It was the perfect way to unwind after a day of mental gymnastics.

The takeaway? When the world is in disarray, a quiet walk can be the most revolutionary act of self-care. So, here’s to finding your calm after the storm, even if it’s just a stroll along a canal at sunset. 🌅

#WorkLifeBalance #EveningWalks #NatureTherapy #10000Steps #ResetAndRecharge

Shot with iPhone 14 Pro Max, edit with Adobe LR using my own presets (you can get them too soon!).
All photos are taken by me. If you want to know more, head to beheydt.be/en/photography or shor.by/BjB for more info.

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Coin | Sweat | Step’n | Actifit

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking