Evening Serenity: A 5km Reflection

borniet just finished a 5.04km walk, that lasted for 68 minutes.
This walk helped borniet burn 421.0 calories.

Description from Strava: Just wrapped up a peaceful 5.04km walk as the sun was setting over Rijkevorsel, soaking in the tranquility of the evening. 🌄 The route took me through the calming landscapes of our local area, where every step felt like a retreat from the day’s hustle.

Managed to keep a steady pace, clocking in over 6,000 steps and burning 421 calories, not bad for an hour of moving meditation! My heart rate stayed at an average of 106 bpm, perfect for unwinding and getting some fresh air into the lungs. It’s moments like these that remind me why I lace up my walking shoes even after a long day.

Check out the route on my activity map! Anyone else enjoy these serene evening walks? Let’s share some favorite routes! 🚶‍♂️✨

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11371849228

About the Athlete: Avid walker & hiker, what started as photography walks, and then went further into longer and more walks for the health benefits, has now become a quest to participate in the 100km long "Dodentocht" (Walk of death).

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