My Actifit Report Card: January 16 2024

名言分享

金缨：涵养冲虚，便是身世学问；省除烦恼，何等心性安和

金缨，清代学者，编著有《格言联璧》一书。这句话的大意是，培养恬淡虚静的品格，便是一生的学问；丢弃无端的烦恼，心境才会安静平和。

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking

Height 162.0 cm		Weight 62.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm