My Actifit Report Card: July 28 2024

Got enough steps for actifit post today! Gotta love that!

Hit legs today in the gym. Deadlifts, leg press, hamstring curls, and abductions. I got a little core work in too at the end. A little all over the place in the gym today, but in a good way.

I had been taking a couple of extra days off recently but I feel liked my body is ready to get back out there and hit it super hard again now that I’ve recovered some.

Fun time though… 💪🏾💪🏾💪🏾
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/07/2024
5537
Weight Lifting,Treadmill,Daily Activity



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3 comments
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it is good to have u back
good spirit u have

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 27.265 AFIT tokens for your effort in reaching 5537 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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