My Actifit Report Card: March 19 2023
Beautiful day out here. I decided to get a walk in around the lake.
Quick walk, just enough to soak in the vibes.
I hadn’t worked out at the gym in about a week. No running or lifting. I think this was what my body needed.
I don’t if it was the time change or me getting older bet my energy was off last and I couldn’t get good recovery even though I was breaking between workouts the week before.
But excited about the new position to mine fiat hoping this goes better than expected! 🤞🏾
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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