20min easy + strides

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bhabb just finished a 4.48km run, that lasted for 27 minutes.
This run helped bhabb burn 398.0 calories.

Description from Strava: Because I didn't run on Sunday

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11725456816

About the Athlete: Weekend warrior. Runner in Brisbane Australia. parkrun Event Director.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @masoom - 499.2 Calories Burned
  2. @bhabb - 398.0 Calories Burned
  3. @tranmtb - 330.0 Calories Burned
  4. @run.vince.run - 297.0 Calories Burned
  5. @fortune1m - 241.0 Calories Burned
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