My Actifit Report Card: October 15 2022

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Today was another busy day at work.

I saw a good number of patients. Only one COVID case. The first one this week.

COVID appears to be slowing down nicely, and people are not getting as sick with it.

But now we are starting to see influenza.

I did manage to get my ten lunchtime laps in today. This seems to really help me be less tired in the afternoons.

I did not do too much after I got home, but I did manage to get my activity count over my minimum of 5000.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/10/2022
5738
Daily Activity, Moving Around Office, Walking

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The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

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17 comments
(Edited)

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 30.865 AFIT tokens for your effort in reaching 5738 activity, as well as your user rank and report quality!
You also received a 0.85% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Good job mate have the best one
@beststart
Thanks for sharing on Listnerds
!ALIVE
!CTP
!BBH

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@beststart! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @benthomaswwd. (3/20)

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Thanks, Ben.
I appreciate the support.

!CTP

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You are welcome John my pleasure have the best one brother🤑
!ALIVE
!CTP
!BBH

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@beststart! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @benthomaswwd. (9/20)

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!HBIT

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Great job getting your steps in, John. Good to hear it's helping to make you feel less tired.
Enjoy the rest of the day and week ahead.
!ALIVE
!CTP

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Thanks, Lisa.
I appreciate the support.

!CTP

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Great work with the fitness John! Good news about covid.

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Thanks, Steve
I appreciate the support.

!CTP

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Glad to hear from the front lines that COVID is slowing down and less serious. Thanks for sharing.

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Thanks, Bob.
I appreciate the feedback.

!CTP

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