My Actifit Report Card: September 30 2022

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(Edited)

Today wraps up a busy work week at my medical office and wraps up another month.

I did my lunchtime laps as usual, but I did two more laps for a new total of ten laps. My hip was pretty sore afterwards, but not as bad as I thought it would be.

The evening was rather chill. I worked on the computer a bit and got a few posts out.

Overall a decent activity day.

Don't forget Hive power-up day.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/09/2022
6198
Daily Activity, Moving Around Office, Walking

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The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

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6 comments
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Congratulations @beststart! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You distributed more than 10000 upvotes.
Your next target is to reach 11000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Check out the last post from @hivebuzz:

Be ready for the 10th edition of the Hive Power Up Month!
Hive Power Up Day - October 1st 2022
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.5576 AFIT tokens for your effort in reaching 6198 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Boosts increased your AFIT earnings by 15.0001 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Good job! I am sure you are feeling better by now. Thanks for sharing.

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Good fitness month John, keep up the good work.

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Thanks, Steve.
I appreciate the feedback.

!CTP

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