My Actifit Report Card: September 21 2022

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(Edited)

Today was my day off from work.

I had a few appointments this morning then back home to get some computer work done.

In the afternoon, my grandson and his parents came over.

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We took advantage of the last hot day for a while and spent some time in the pool. This is our final swim day as the weather will be cooling down.

The kids stayed for dinner and my grandson and I spent some time watching Nemo.

All in all a good activity day.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/09/2022
6530
Play with kids/grand kids, Swimming, Walking

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The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

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17 comments
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Glad you got to spend some time in the pool. Went from almost 80 yesterday and having to put the ac on up in our bedroom to a high in the low 60s today. This weather today is actually my preference if I am being honest.
!ALIVE
!CTP

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Yesterday was in the high 90's
Today we are in the 70's.
It will be much nicer working outside this weekend.
Thanks, Lisa

!CTP

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You're welcome, John! 😀
It is nicer to be outside when you're not sweating to death.
It's definitely Autumn here. It's only gonna get to the upper 60s.
We were out at 5 this morning. It was pretty chilly
My cousin had to get cataract surgery. They wanted her there at 5:30 for a 7:30 procedure which they didn't do till after 8. LOL
But it was very quick once they got her in there.
Enjoy your day😀
!CTP

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That is the "hurry up and wait" mentality of medicine.
Not unlike what you likely experienced in the military, lol.

!CTP

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Very much like that. LOL
Thanks for the reminder, John!😂😂😂
!CTP

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Glad to hear that Actifit is giving you the focus to exercise more. I need that.

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Yes. It really does help keep me aware of my activity.
Thanks, Bob
!CTP

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 50.0175 AFIT tokens for your effort in reaching 6530 activity, as well as your user rank and report quality!
You also received a 0.92% upvote via @actifit account.

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Great day you had there John.

Family time in the pool.

The weather on the lower end sounds good to me lol.

@beststart
!CTP

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Was a great last day of summer!

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Yes, It was. I am glad that you guys were a part of it.

!CTP
!LOLZ
!ALIVE
!PIZZA

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