Daily walking and little cleaning day 89

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Good morning actifitters πŸ‘‹
I didn't sleep well last night and at 8:30 in the morning when Bailey started waking me up I wasn't very happy but I still got up for our morning walk, as soon as we got out I felt the icy wind, I was well dressed and still cold, in this cold, I wouldn't be surprised if the forecast for snow comes true...


We still had a nice walk despite the cold, at least it wasn't raining like yesterday.. We managed to combine the walk with collecting discarded packaging... when we passed by a children's playground with benches, apparently there was a party last night, because there were quite a few discarded energy drink cans , it was a children's party 😁

these photos are from yesterday's afternoon walk, it was raining quite heavily, and we were wondering what to do after picking up Raya from kindergarten, so we decided to go for a walk in the Mall


After we arrived, we first stopped at Starbucks for a weak coffee ,and for Raya a juice


After that, Raya and little Koki had a nice play, after it was time to leave, it was still raining outside, it had even intensified, even more so

Good thing it was the mall walk, actually, because without it I probably wouldn't have made it past the 10,000 step minimum for the day


After we got back to the neighborhood, we saw that many of the streets were flooded, maybe because of the fallen leaves from the trees, they blocked the manholes

I wish you a nice weekend, it will be quite cold here, but we'll see what we can come up with 😁

And let's not forget "Our planet is our responsibility" 🌍 thank you for the support @cleanyourcity @cleanplanet @solarisfuture πŸ™
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/11/2023
16171
Daily Activity, Play with kids/grand kids, Walking
Height
180 cm
Weight
92 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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4 comments
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10,000 steps a day is a good number. When it rains outside and I am having work tasks then I don't like rain πŸ˜‚
I hope weak coffee and Raya's juice tasted good.

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yes, in general, they are not few, but the Poliac race has already started and there 10k steps are a sure loss, otherwise the walk was nice, the weak coffee too 😁

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Hope you are now able to get quality rest

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