My Actifit Report Card: 3️⃣/1️⃣2️⃣/2️⃣0️⃣2️⃣5️⃣

Yesterday, I decided to skip my usual sports session after receiving a warning from my Fitbit about potential over-exercise. Heeding its recommendation to take breaks once in a while to avoid burnout, I spent most of the day chilling at home with fewer steps than usual. Instead of hitting the trails, I lounged around. Listening to Fitbit's advice had left me feeling more refreshed and ready to tackle the week ahead with greater ease.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity