My Actifit Report Card: November 7 2024


De camino a la uni.
On the way to university.


De camino a casa.
On the way to home.


Me encantó mucho ver este restaurante.
I really loved seeing this restaurant.


Durante el entrenamiento.
During the training.

Saludos Hivers y comunidad de Actifit, el día de ayer fue un día bastante duro, ya que me tocó estar la mayor parte del día en la calle y ahora les cuento el porqué. Ayer fue otro de esos días fuertes donde vivo mi vida bimodal.

En la mañana fuí a clases, mi trayecto normal hacia la uni, pero destaco el día de clases ya que nos pusieron a trotar en clase de formación deportiva; estaba ya algo cansado por la tarde.

Llegué y tomé una siesta ya que no había dormido bien por la mañana, y posteriormente de levantarme me alisté para irme a entrenar en la vereda del lago. Estaba muy motivado ya que me encantan los días de entrenamiento de piernas.

Al llegar a las barras, decidí hacer un entrenamiento de piernas no tan fuerte ya que tenía algo de cansancio y deseaba no destruirme con la rutina. Terminé con un sentimiento de tranquilidad y satisfacción ya que la rutina fue un éxito.

Para coronar la cereza en el pastel decidí dar una vuelta al parque para irme como un campeón a mi casa.

Gracias por ver este reporte, nos vemos en uno próximo.


English version

Greetings Hivers and Actifit community, yesterday was a pretty tough day, as I was on the road most of the day and now I'll tell you why. Yesterday was another of those hard days where I live my bimodal life.

In the morning I went to classes, my normal commute to the uni, but I highlight the day of classes because they put us to jogging in sports training class; I was already a little tired in the afternoon.

I arrived and took a nap since I had not slept well in the morning, and after getting up I got ready to go to train on the sidewalk of the lake. I was very motivated as I love leg training days.

When I got to the bars, I decided to do a not so hard leg workout as I was a little tired and wanted to not destroy myself with the routine. I finished with a feeling of calmness and satisfaction as the routine was a success.

To crown the cherry on the cake I decided to take a walk in the park to go home like a champion.

Thanks for watching this report, see you in the next one.


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Créditos
Credits
Diseño banner de Fortis
Fortis banner design
@pamdaa
@pamdaa
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL

Still working for new content in my social media...


Want to know more about me?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/11/2024
9030
Calisthenics, Daily Activity, Jogging
Height
172 cm
Weight
64 kg
Body Fat
12 %
Waist
77 cm
Thighs
50 cm
Chest
95 cm















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