My Actifit Report Card: August 29 2024

avatar
(Edited)

1000160645.jpg

Hola Hivers, antes de que termine el día les voy a contar lo que fue de mí el día de ayer.

El día de ayer fue un día algo agitado ya que tuve que hacer unas cuantas diligencias por lo que caminé mucho. Después de almorzar en la tarde, procedí a prepararme para ir a las barras. Fuí caminando bastante animado y apurado para encontrar a un amigo e irme a entrenar.

Ya al llegar dediqué mi tiempo a realizar un estiramiento completo, y nos pusimos a entrenar las piernas, realizando sentadillas, zancadas, y puente para glúteos; rutina la cual me dejó bastante cansado y con mucha fatiga muscular.

Deseo que te haya gustado mi reporte, nos vemos en uno próximo. 🦵🏻🔥⚡

English version

Hi Hivers, before the day is over I am going to tell you what happened to me yesterday.

Yesterday was a somewhat hectic day as I had to run a few errands so I did a lot of walking. After lunch in the afternoon, I proceeded to get ready to go to the bars. I was walking quite lively and in a hurry to meet a friend and go train.

When I arrived I spent my time doing a complete stretch, and we started training my legs; a routine that left me quite tired and with a lot of muscle fatigue.

I hope you liked my report, see you in the next one. 🦵🏻🔥⚡

IMG_20240531_162418_286.jpg


photo_2024-06-03_14-20-17.jpg
Créditos
Credits
Cámara📸
Camera📸
Yo mismo
My self
Diseño banner de Fortis
Fortis banner design
@pamdaa
@pamdaa
Dispositivo
Device
TECNO POVA 5
TECNO POVA 5
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL

Still working for new content in my social media...


Want to know more about me?

INSTAGRAM

---
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/08/2024
9718
Daily Activity, Walking
Height
172 cm
Weight
62 kg
Body Fat
13 %
Waist
77 cm
Thighs
50 cm
Chest
95 cm





actifit hive-193552 Spanish English life sports movetoearn move2earn sportstalk blog ocdb neoxian
0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!
You were also selected randomly as a LUCKY WINNER for the day. Your rewards were DOUBLED - DOUBLE CONGRATS!!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 1.16% upvote via @actifit account.

Boosts increased your AFIT earnings by 51.5175 AFIT

AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
Reply
avatar

Vamos a trabajar esas piernas👌💪

0
0
0.000
Reply