My First Day (Exploring Actifit)

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Hi Everyone, this is my first activity report, I'm not a so active guy but recently I decided to make myself better and lose some weight to be ready on our incoming graduation, join me on my journey as I walk, jog, play basketball and do some daily chores. For my first day, I started to do my daily walks (which I've been doing for two days now), then I came home and cleaned some part of the house. In the afternoon, I joined my brother in playing basketball for 1 and a half hour, after that we walked home for 15 minutes and I used a digital therapy machine to help my aching muscles. On the evening, I did my daily house chores contribution which is washing the dishes, I also did some side activities (getting water on the neighbor as our water for some reason got cut out, which came back later that evening). So that's all for my first day, hoping that I can keep this up for quiet some time until my body get used to it and be a lifetime routine.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/08/2022
5696
Basketball, Daily Activity, Jogging, Walking
Height
178 cm
Weight
95 kg
Body Fat
%
Waist
40 cm
Thighs
cm
Chest
cm

hive-193552 actifit #Active #Actifit #Walking #Jogging #Basketball #Dailychores sportstalk movetoearn move2earn
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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 31.45 AFIT tokens for your effort in reaching 5696 activity, as well as your user rank and report quality!
You also received a 0.85% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Sports Drink - L1
+ 3 % SPORTS
Boosts increased your AFIT earnings by 5.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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