Mi reporte de Actifict: febrero 20 2024 - #SWCo
Saludos comunidad de Actifit 👋🏼😁, aquí les cuento mi día de hoy, luego de darle los buenos días a mi pareja, desayunar y alistarme salgo a la uni y escucho música en el camino cómo acostumbro.
Al llegar veo la primera clase, y en un transcurso de tres horas termina esa clase, luego salgo con mi compañero @valecillos y una amiga de la universidad, a un centro comercial, para ser más específico "Gran Bazar"
Fuimos a preguntar por algunas cosas para hacer lastre, y yo personalmente por materiales para elaboración de tejidos a crochet, en mi perfil tengo escrito que me gustan las manualidades y me van bien en su elaboración.
Al terminar de ver varias tiendas, fuimos a comer una pizza y hablamos entre nosotros asuntos de la universidad, al terminar nos despedimos y nuestra amiga se va a su casa, mientras que nosotros nos vamos de camino al parque donde hacemos ejercicio, en camino pasamos por el lugar de entrenamiento de "without_limits" a saludar a nuestros compañeros.
Llegamos a la vereda un poco tarde pero la hora no nos impide seguir entrenando 💪🏼, cómo dije antes tuve un tiempo ausente por lo que empecé calentando con 100 flexiones y el resto de la rutina se basó en ejercicios básicos y finalizar enfocándome en el abdomen. 😮💨
Aquí culmina mi reporte de hoy, espero hayan tenido un día igual de alegre, cuídense! 😄
Greetings Actifit community 👋🏼😁, here I tell you my day today, after saying good morning to my partner, having breakfast and getting ready I go out to the uni and listen to music on the way as I usually do.
When I arrive I see the first class, and in a course of three hours that class ends, then I go out with my partner @valecillos and a friend from the university, to a mall, to be more specific "Gran Bazar".
We went to ask for some things to make ballast, and me personally for materials for elaboration of crochet fabrics, in my profile I have written that I like crafts and I do well in their elaboration.
When we finished seeing several stores, we went to eat a pizza and we talked between us about university matters, when we finished we said goodbye and our friend goes home, while we are on our way to the park where we exercise, on the way we pass by the training place of "without_limits" to say hello to our classmates.
We arrive to the sidewalk a little late but the time does not prevent us to continue training 💪🏼, as I said before I had some time off so I started warming up with 100 pushups and the rest of the routine was based on basic exercises and finish focusing on the abdomen. 😮💨
Here culminates my report today, I hope you had an equally joyful day, take care! 😄
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.62 cm |  | Weight50 kg |  | Body Fat4.4 % |  |
Waist68 cm |  | Thighs48 cm |  | Chest101 cm |  |
Hoy fue un día muy loco😅... De la Uni fuimos a comer pizza y luego ir a entrenar🔥⛩️
i like the energy in u my friend. how much calories in this Pizza??😆
I really appreciate you comment my friend, thanks 😅😁, I tried to eat few slices of pizza, soon I want to upload a post about a challenge 💪🏼
great photos, good workout,thank you so much for sharing the report, have a nice day
Thank you very much for your comment, you too have a nice day 😄
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