November 30 2024 - Morning run

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I slept through Parkrun but then went out for a run anyway.

Just a bit later than planned.

Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends.



Join me on Actifit

Also, join me on Sweatcoin and earn daily from your steps🚶

https://sweatco.in/hi/mover468804

Each day is worth celebrating being #alive - life is a blessing full of challenges but full of love and hope.

Today's post is part of my daily participation in the #IamAliveChallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/11/2024
14148
Running

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 63.3125 AFIT tokens for your effort in reaching 14148 activity, as well as your user rank and report quality!
You also received a 1.04% upvote via @actifit account.

The following boosts were applied to your post:
Friend Ranker - L2
+ 1.5 User Rank
Thanks to your friend @ronnie10
 AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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BRAVO!!!
You completed the 20th #POLIAC season. With 74% attendance, you took a total of 231758 steps, achieving an average of 6816 steps/day. Your season best - 20027 steps.
Now it's time for a rest. See you in POLIAC season 21. Start will be announced later.
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