July 20 2023 - A run before work 🏃♂️
I woke up early and headed out for a run. I completed 7 km and felt good. There were quite a few runners out, some of whom I recognised as the regular runners.
I then walked to the station for work and also took a longer walk home in the evening. Hopefully all contributing to a reasonable step count on the #poliac day.
Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends.
Also, join me on Sweatcoin and earn daily from your steps🚶
https://sweatco.in/hi/mover468804
Each day is worth celebrating being #alive - life is a blessing full of challenges but full of love and hope.
Today's post is part of my daily participation in the #IamAliveChallenge
Join us on
https://www.wearealiveand.social
And celebrate being #alive
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Hi @awah,
Thank you for participating in the #teamuk curated tag. We have upvoted your quality content.
For more information visit our discord https://discord.gg/8CVx2Am
That's not a bad step total. It will certainly help with today's #poliac contest.
!ALIVE
!PIZZA
!WINE
!LOLZ
!BBH
@awah! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @davidthompson57. (1/5)
@awah! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @davidthompson57. (2/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.
$PIZZA slices delivered:
@davidthompson57(1/10) tipped @awah
Great work keeping fit! Those are some nice views too.
Yeah, our office is quite high and you get used to looking down onto the streets below.
!wine
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