October 29 2022 - A #parkrun day 🏃‍♀️ 🏃‍♂️

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Saturday means Parkrun and today I was back at Oak Park for the 5 km morning run.

I completed the route in 26:23 which was a pleasing time. I came 9th in my age group. There were 230 runners today.

The route was back to the normal route since the flooding that blocked the route last week has cleared. It did leave a lot of mud on the track.

For the rest of the day I did my normal weekly family shopping and spent time with the family.

It was another MacFit day too. So I kept moving but will see soon how I did.

Join me on Sweatcoin and earn daily from your steps🚶

https://sweatco.in/hi/mover468804

Each day is worth celebrating being #alive Today's post is part of my daily participation in the #IamAliveChallenge

Join us on

https://www.wearealiveand.social

Another shoutout to @bradleyarrow


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/10/2022
15784
Daily Activity, Running

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Congrats on providing Proof of Activity via your Actifit report!

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