Video Ejercicios Para Fortalecer Brazos / Video Exercises To Strengthen Arms
(Edited)
| Vídeo Ejercicios Para Fortalecer Brazos | Video Exercises To Strengthen Arms |
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Hola amigos de la plataforma hive y de la gran comunidad de full deportes, espero se encuentren bien hoy día miércoles, les saludo a todos deseándoles éxito en todas las metas planteadas. Hoy miércoles les presentare una serie de ejercicios que nos ayudaran a fortalecer los músculos existentes en los brazos.
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Hello friends of the hive platform and the great community of full sports, I hope you are well today Wednesday, I greet you all wishing you success in all the goals set. Today Wednesday I will present a series of exercises that will help us to strengthen the existing muscles in the arms.
Esta es una rutina muy sencilla que usted en la comodidad de su hogar y sin tener que salir a un gym podrá realizarla en casa, además yo le estaré acompañando y juntos nos estaremos ejercitando. Es importante recordar que las rutinas de ejercicios no son mágicas, todos los que nos hemos planteado ejercitarnos, hemos asumido algunas metas y objetivos, pero para alcanzarlos debemos ser constantes y perseverantes, combinando todo este ejercicio con una alimentación balanceada y sana. De esta manera al finalizar un periodo de tiempo veremos cumplidas nuestras metas….saludos amigos de hive y de la comunidad de full deportes
This is a very simple routine that you in the comfort of your home and without having to go out to a gym you can do it at home, plus I will be accompanying you and together we will be exercising. It is important to remember that exercise routines are not magic, all of us who have set out to exercise, we have assumed some goals and objectives, but to achieve them we must be consistent and perseverant, combining all this exercise with a balanced and healthy diet. In this way at the end of a period of time we will see our goals fulfilled.... greetings friends of hive and the community of full deportes
Imágenes editadas en: Canva
fotos tomadas de mi cámara samsung
The background music is:La mejor música para entrenar/Gym/correr 2021 🏃♂️🏋️♀️🤜🎶
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Images edited in: Canva
photos taken from my samsung camera
The background music is::The best music to workout/Gym/run 2021 🏃♂️🏋️♀️🤜🎶
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