My Actifit Report Card: November 19 2024
Mais um dia gripado. Mas nem da para esperar algo diferente já que todo mundo aqui em casa havia gripado, menos eu. E o ultimo e sempre o premiado com um vírus mais parrudo.
Sorte que ando treinando bem e etc e parece que mesmo ele me pegando e me impedindo de treinar consegui manter um ritmo bom.
Meu foco agora mesmo e pegar um ritmo melhor. Mudar algumas coisas no protocolo que eu achei meio pesadas demais e, pronto.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168.0 cm | Weight90.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
Obrigado por promover a Língua Portuguesa em suas postagens.
Vamos seguir fortalecendo a comunidade lusófona dentro da Hive.
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