My Actifit Report Card: December 5 2024

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The hardest thing as a gym rat is getting your daily protein intake. It's hard enough to munch on chicken breasts every day. But when I'm low on protein, my whole body feels crushed and sore in every muscle that is used for training.

How sad it is to adjust nutrition and body needs every day for the sake of health, which is the most important thing.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/12/2024
7205
Weight Lifting, Walking

hive-193552 actifit sportstalk movetoearn move2earn
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