My Actifit Report Card: December 3 2024

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I posted a video on Instagram and many of my followers said that I was progressing too slowly. But know that I chose to progress on form and not on the amount of weight.

From the beginning I did hip thrust starting at 40kg and now stuck at 75kg only, for 2 years.

I never felt like a failure because I was just going slowly, because that was not my goal. My goal was to be more stable in using form and on target.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/12/2024
8108
Weight Lifting

hive-193552 actifit sportstalk movetoearn move2earn
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