My Actifit Report Card: November 20 2024
Today I added steps in a rather heavy way, accompanying a toddler to play in the playground. My waist hurts a little, it turns out this is much more painful than playing in the gym. Exercising in the gym is nothing, but, playing 1 hour with a toddler in the playground will be harder than running 7km in the morning. It's just the sweat that is not felt because it evaporates with the air conditioner.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Taking care of your kids can be an awesome way to get healthy @actifit steps my friend!👍😄
Plus it's good family time enjoy the day!😄
alright 😂
thankyou so much..
👍😊
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It like you had quite the workout! But those moments are priceless, even if they leave your muscles reminding you the next day! 😊💪