My Actifit Report Card: October 28 2024
How stupid it is if we live in a tropical country but are afraid of the morning sun. That's what happens around me. As if the sun is an enemy because everyone is afraid of being exposed to direct sunlight, which they say can penetrate the skin and cause serious diseases such as skin cancer.
How sad the story is, where everyone takes vitamin D regularly but forgets that the sun provides many benefits, including supplying free vitamin D every day.
What I do is be grateful and enjoy the morning sun every morning by walking.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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The morning sun is good for the body as well, and we have to enjoy it at times, you are doing what's best
Thankyou 😎
You are welcome dear friend
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