My Actifit Report Card: October 7 2024
This is my program, in case you need it. New program locked for the next 4 months.
Monday: Upper, BACK
Tuesday: Leg
Wednesday: Full body, UPPER
Thursday: TOTAL REST/FASTING
Friday: Leg
Saturday: Upper, SHOULDERS
Sunday: Cardio
save and thank me later!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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nice program my friend
enjoy it and take photos of the results
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This is good idea routine. Please maintain it and if possible, I will also follow up