My Actifit Report Card: March 17 2024
There are things you should know about sports, that is everything about sports if you are involved in it and you like it, then there is not a single day that you can go by without exercising.
I would rather exercise at the gym than have to restrain my appetite for any food, that would make me even crazier.
In fact, I eat so much it doesn't really affect my weight. Muscle strength actually locks in whatever you eat and doesn't easily become bad fat in your body.
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