Saturday Photowalking—Tea and Night Walk—I 'm alive and thriving Challenge—My Actifit Report Card: November 11 2023
Hello Actifit Community! Welcome to my blog. Today, I was feeling tired and upset hence I skipped my morning walk and decided to do a night walk.
During this walk, I took a cup of tea and enjoyed each sip with each step. My mind was getting relaxed and my body was feeling good during each walk.
I was walking into the garden and watching the fruity plants. Although, we have taken orange fruits already now we are waiting for Guava fruit. I hope, they ripe soon and we shall be able to enjoy them soon.
In our garden, we are lucky to have rose plants. These plants have special fragrance in our garden. I took the sight of fully bloomed rose flower and captured it's scene.
Flowers are the beauty of each garden. I like to eat their petals and smell during my walk.
I was happy to complete as many steps as I can during this walk. Later, I decided to come into the streets of the housing society. Palms trees and calm environment of society provide comfortable Environment for the walk. Although, there was darkness all around but there was nothing to disturb me from walk. It is first time, I successfully walked here for two hours. As there was cold environment hence I have not faced sweating problem. Check the calmness hidden into the rows of palm trees and a lovely environment with shades of darkness.
At last, my body started fatigued hence I returned to my room. I took a bath and opened the TV. There was a Pak Vs ENG cricket match for enjoyment. I put all my attention there. Being a sports man, I always learned many things while watching these sports.
Conclusion
Nowadays, it is hard to maintain body shape especially for me. I 'm facing an obesity issue hence sports are my main activities to overcome this issue. Moreover, our body gets extra strength during these exercises. I 'm looking relaxed after successfully completing 16K actifit steps.
This is my today actifit report, I hope you enjoyed my photography and walk. Thanks!
| Photographer | aslamrer |
|---|---|
| Camera | My Android |
| Editing | Adobe Lightroom and Adobe Express |
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight83 kg |  | Body Fat32 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Morning walk is good for health and we should try to go for morning walk. In my case I wake up late but I enjoy the night walk very much.
The scenarios is looking beautiful and I feel it's good for night walk.
Unfortunately Pakistan lost the match 😮💨.
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We should do a morning walk as much as we can. There was good news, my health is improving and bad news Pakistani lost so let us celebrate both 😂.
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Here in my country, we are now enjoying the season of orange. Please send me some guava at the due time
If it is possible, I can send. Can you share your address 😂?
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