[PL / ENG] My Actifit Report Card: March 10 2022

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Były odwiedziny u Dziadków, ku obopólnej radości Dziadków i Bombla, zabrakło więc czasu na spacer, bo zbyt wcześnie rano i zbyt późno po południu jest jednak zbyt zimno na wciąż delikatnie przeziębionego Bombla. Mi Band krzyczał już, że PAI spada na łeb na szyję, więc trzeba było coś z tym zrobić. Wyjęłam hantle.

There were visits to the Grandparents, to the mutual joy of Grandparents and the Baby, so there was no time to walk, because too early in the morning and too late in the afternoon, it is too freezing for the Baby, still being slightly cold. Mi Band was already screaming that PAI was falling head over heels, so something had to be done about it. I took out the dumbbells.

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Tym razem padło nie na Sydney, a na naszą rodzimą Agatę Zając, polecaną w mediach społecznościowych na wielu grupach. Ja do tej pory tej pani nie znałam - to nasz pierwszy raz.

This time it was not Sydney, but our native Agata Zając, recommended on social media in many groups. I have not known you so far - this is our first time.

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youtube Agata Zając

Wrażenia? Całkiem spoko, prosty i niewymagający trening, który dzięki obciążeniu jednak daje się poczuć - to lubię. Nie wiedziałam, jaki ciężar używa Agata, dopiero potem w opisie filmiku przeczytałam, że 2x1,5kg. Cóż. Ja większość treningu (poza jednym ćwiczeniem) robiłam z tymi moimi cięższymi, które są znacznie cięższe niż 1,5kg. I było całkiem spoko, ale zobaczymy, co powiedzą mi mięśnie jutro.

Impressions? Quite cool, simple and undemanding training, which, however, makes you feel it thanks to the load - I like it. I did not know what weight Agata was using, only later in the description of the video I read that it was 2x1.5 kg. Well, I did most of the training (except for one exercise) with my heavier ones, which are much heavier than 1.5 kg. And it was pretty cool, but we'll see what my muscles tell me tomorrow.

To tyle ze sportstalka, kroków niestety znowu za mało, aby być zadowolonym.

So much for #sportstalk, unfortunately again not enough steps to be satisfied.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@asia-pl/actifit-asia-pl-20220311t051404827z)_


10/03/2022
7776
Aerobics
hive-193552 actifit polish sportstalk poliac aroundtheworld photography pl-fotografia proofofbrain palnet archon aeneas neoxian ctp bilpcoin creativecoin photofeed lassecash broadhive cents
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7 comments
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The people doing V2K with remote neural monitoring want me to believe this lady @battleaxe is an operator. She is involved deeply with her group and @fyrstikken . Her discord is Battleaxe#1003. I cant prove she is the one directly doing the V2K and RNM. Doing it requires more than one person at the least. It cant be done alone. She cant prove she is not one of the ones doing it. I was drugged in my home covertly, it ended badly. They have tried to kill me and are still trying to kill me. I bet nobody does anything at all. Ask @battleaxe to prove it. I bet she wont. They want me to believe the V2K and RNM in me is being broadcast from her location. And what the fuck is "HOMELAND SECURITY" doing about this shit? I think stumbling over their own dicks maybe? Just like they did and are doing with the Havana Syndrome https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism

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Maly ciezar nie oznacza że nie obciąży nasz organizm😀 Ja ostatnio praca tylko ciałem a zdycham czasami na treningach😀 Milego dzionasa!

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Ano też fakt. Ja tak ostatnio próbuję się z tymi hantlami, bo szukam czegoś idealnego dla siebie :)

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 54.4675 AFIT tokens for your effort in reaching 7776 activity, as well as your user rank and report quality!
You also received a 0.95% upvote via @actifit account.


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