My Actifit Report Card: August 8 2024

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Hi to all my actifiters friends around the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i feel blessed. I dont know why but i feel grateful and can enjoying the day. Maybe it is just my mental preparation to handle leg day today. In the morning as usual i feel sleepy and feel not enough of sleep. But after a while and my soul returned to my body, i feel refreshed. And since today the date number is beautiful 8/8. There is so many discount in e-commerce. And yeah my online shop got many order. Maybe that makes me happy today. Even though still far far away from my omzet target. But yeah it is good to be grateful at this moment. So, i packaged all the order and then when time to pick up my son, i deliver the packaged to shipment depot. After arrived at home with my son, as usual prepare lunch and eat together. And after a while i feel sleepy again. I dont know why but mostly everyday at 2 p. m after lunch i feel sleepy. Thats why i decided to move around inside my house to reduce my sleepy. And after warming up, lets burn with leg day today. I just finished with 2 variations. sumo squad and lunges. But the rep is not counted. I am just doing until failure and my legs cannot moved. thats why my legs losing the power especially after sit and go tk stand up. I need hold into something yo helping me standing up. Until i write this report still my leg power did not back as usual. It feels empty and dont have power. Of course every leg day, no need to wait till 10 p. m, i am really sleepy again my body wants and need yo rest. So decided finishing all my game and then going to sleep.
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08/08/2024
5063
Daily Activity, Gym, House Chores
Height
180 cm
Weight
82 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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5 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 456.8292 AFIT tokens for your effort in reaching 5063 activity, as well as your user rank and report quality!
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