My Actifit Report Card: August 7 2024

Hi to all my actifiters friends around the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i decided to rest and not doing workout. But i change to walking around to refresh my mind and my mood. The sky is blue and sunny today. Yeah i am just walking with my son in the afternoon. But, before that i have hectic day. I need to restocking my tissue to sell and i pick up myself. Thats why i am late for picking up my son in school today. Thankfully that he can eat with my wife in school so i am not too worried about late picking him up. And after picking up. I eating lunch while accompany my son watching youtube in smart tv. Then, i ask him to accompany me to walking around neighboorhood. He was very happy and the mood changing. But, i dont know why the cough and the runny nose is not healed. It is a week he got runny nose and coughing. Maybe this saturday i will take him to doctor that specialized in handling this disease. I am afraid that he can got pneumonia if the coughing not left. And this noon my wife need to go to dentist. She has appointment so i take her to dentist today. Of course my son follow too. We dont want to leaving him behind alone in home. After that i just sharing and promoting my tissue in my social media. Hopefully i got many orders from there. Tomorrow is twin date that usually bossting the selling. I am hoping that tomorrow i got so many orders. I need get money fast to in order paid my rent. I am still afraid that my money not enough when the payment time arrives. And tomorrow i will train my leg again.
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Daily Activity, House Chores, Walking

Height 180 cm		Weight 82 kg		Body Fat %
Waist cm		Thighs cm		Chest cm