My Actifit Report Card: June 7 2024

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Hi to all my actifiters friends around the worlds, how are you doing today? as you know guys, yesterday i am training my legs. And hell yeah. Today my legs are very sore. But still i need to train another muscle today. And today i am train my shoulder. Fortunately shoulder muscles. is not big enough that can make very sore. And today i am busting all my stamina into work out. After train my shoulder i am doing walking around neighborhood to do cardio. I am afraid that i got metabolism sick on my life such as hypertension, diabetic and heart attack. I need to work out to make my life as long as possible to see how my son doing in the future. Thats my goals for my healthy plan. Hopefully with my workout today i can invest health result in the next 10-20 years. And talking about health like other side of life like financial. i need to consistency to make my health still good. Same with financial plan that i need consistency to save more and invest more to get financial freedom in the future. Basically it is like same project for the future. The key is always consisten and persistent. Now matter how bad or how good mood everyday. I still need to do it anyway.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/06/2024
6172
Daily Activity, Gym, House Chores
Height
180 cm
Weight
82 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 370.5683 AFIT tokens for your effort in reaching 6172 activity, as well as your user rank and report quality!
You also received a 2.04% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 395 Common Cards Boost: +5 AFIT
  • 160 Rare Cards Boost: +10 AFIT
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  • 24 Legendary Cards Boost: +20 AFIT
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    Sports Hat - L4
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    Protein Shake - L4
    + 16 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Running Shoes - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Running Shoes - L4
    + 25 AFIT
    Water Bottle - L5
    + 45 AFIT
    Running Shoes - L5
    + 30 AFIT
    Boosts increased your AFIT earnings by 326.0208 AFIT
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