My Actifit Report Card: June 3 2024
Hi to all my actifiters friends around the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i want to share my usual activity. These 2 week is the last day that my son school day. After that he got holiday around 2 weeks. And i am planning to go on holiday back to my hometown. I am missing some of my friends in my hometown and thats make me need to boosting my daily income to have cash when i am on holiday. Thats why i need to work harder in these 2 weeks. Not only for the holiday but i need to saving up to for paying the rest of my rent. So, after take my wife and my son to school. I am just working making cement pot and promoting my tissue in my e-commerce. Hopefully i can get enough cash from it. And yeah, today is better. I have some of order today. But i still need to learning about how the algorithm work. I am still confused how to boosting the selling.
And after done with packing i need to pick up my son from school. So i am going to delivery service first to drop off the order and then i am picking up my son. After that i am preparing lunch. Then eating lunch then i am going back to work. And in the evening i am picking up my wife. After returned i am doing home workout and doing gym in my house using dumbless. And today i am train my chest muscle. Yeah i am doing wprk put to make my energy drain fast so that my anxiety doesnt showing intense in my head. I really dislike when my anxiety take over my mind. Sometimes ths anxiety showing up without warning and make my blood pressure rising up. Thats really bad for my health i guess. So, i think doing workout can reduce the anxiety and make my mind will be more positive. I dont want to psikolog too. The consultation price is really expensive here. And i dont wanna spend any money to psikolog though. Unless i cannot control my anxiety no more and workout cannot handling these anxiety then i willl going to doctor to check up my condition.
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Height180 cm | Weight83 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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